Beverage
Cola Zero
Cola Zero is calorie-free and uses sweeteners instead of sugar. It's low-carb and keto-compatible, but not "food" in any meaningful sense.
Health
35
/ 100
Fat Loss
70
/ 100
Low Carb
100
/ 100
Keto
95
/ 100
Satiety
10
/ 100
Nutrition per 100g
| Calories (kcal) | 0.4 |
|---|---|
| Carbs | 0 g |
| Protein | 0 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sugar | 0 g |
Benefits
- +Null Kalorien
- +Low-carb / keto kompatibel
- +Kein Blutzuckeranstieg
Drawbacks
- −Süßstoffe – individuelle Verträglichkeit testen
- −Kann Heißhunger fördern
- −Kein Nährwert
PatternPilot take
Watch your own pattern: some users eat more after a Cola Zero, others less. PatternPilot shows which group you're in.