Milsani Active Drink Erdbeer, ca. 200ml
Milsani Active Drink Strawberry (200ml) provides a quick caloric and macronutrient intake, with 150 kcal, 3g fat, 25g carbohydrates, and 5g protein per 100g.
Health
40
/ 100
Fat Loss
30
/ 100
Low Carb
20
/ 100
Keto
10
/ 100
Satiety
40
/ 100
Nutrition per 100g
| Calories (kcal) | 150 |
|---|---|
| Carbs | 25 g |
| Protein | 5 g |
| Fat | 3 g |
| Fiber | — |
| Sugar | — |
Benefits
- +Schnelle Energielieferung durch Kohlenhydrate
- +Moderate Proteinquelle trägt zur Sättigung bei
- +Praktisches Format für unterwegs
- +Kann vor oder nach dem Sport nützlich sein
Drawbacks
- −Hoher Kohlenhydratanteil, ungeeignet für Low-Carb
- −Geringer KetoScore, nicht ketogen
- −Moderater Health Score, mit Vorsicht genießen
- −Fettabbau nur bedingt unterstützend
PatternPilot take
The Milsani Active Drink Strawberry, at approximately 200ml per serving, presents a nutritional profile characterized by 150 kcal per 100g. This energy density is primarily contributed by 25g of carbohydrates, suggesting its potential role in replenishing glycogen stores for individuals with high energy demands or those seeking a rapid energy source. The protein content stands at 5g per 100g, which can support muscle maintenance and modest recovery processes, though it may not be sufficient as a sole protein source for significant muscle synthesis. Fat content is moderate at 3g per 100g. From a dietary scoring perspective, its 'ketoScore' is 10, indicating it is not suitable for ketogenic diets due to its high carbohydrate load. The 'healthLight' is yellow with a 'healthScore' of 40, suggesting it offers some nutritional components but should be consumed in moderation within a balanced diet. It is not classified as a primarily health-optimizing food. The 'fatLossLight' is also yellow, with a 'fatLossScore' of 30, meaning its caloric density and carbohydrate content require careful consideration for individuals aiming for fat loss, as it could easily contribute to a caloric surplus if not accounted for. Its 'lowCarbLight' is red, with a 'lowCarbScore' of 20, confirming its unsuitability for low-carbohydrate dietary approaches. Finally, the 'satietyScore' of 40 indicates its potential for fulfilling immediate energy needs, but it may not provide sustained satiety, potentially leading to further caloric intake if not integrated appropriately into a meal plan. Individual metabolic responses to these macronutrient ratios can vary significantly.