Klee Hof Handkäse mit Edelschimmel, 125g
Klee Hof Handkäse with noble mold is a low-fat, high-protein cheese, ideal for ketogenic and low-carb diets, supporting satiety and fat loss.
Health
80
/ 100
Fat Loss
90
/ 100
Low Carb
95
/ 100
Keto
90
/ 100
Satiety
85
/ 100
Nutrition per 100g
| Calories (kcal) | 120 |
|---|---|
| Carbs | 1 g |
| Protein | 28 g |
| Fat | 0.5 g |
| Fiber | — |
| Sugar | — |
Benefits
- +Hoher Proteingehalt unterstützt Muskelerhalt
- +Extrem niedriger Kohlenhydratanteil
- +Sehr geringer Fettanteil pro 100g
- +Hoher Sättigungswert, hilfreich bei Diäten
Drawbacks
- −Intensiver Eigengeschmack kann gewöhnungsbedürftig sein
- −Laktosegehalt nicht explizit ausgewiesen
- −Salzgehalt kann variieren
PatternPilot take
Klee Hof Handkäse with noble mold provides a nutritional profile characterized by its high protein content (28g per 100g) and minimal fat (0.5g per 100g) and carbohydrate (1g per 100g) levels. This composition results in a caloric density of 120 kcal per 100g. The product's macronutrient distribution contributes to its high scores in ketogenic and low-carb dietary frameworks. Specifically, it achieves a keto score of 90 and a low-carb score of 95, indicating its suitability for restricting carbohydrate intake. Its fat loss score of 90 and a "green" fat loss light signal its potential utility in weight management strategies, primarily due to its satiating protein content and low energy density. The health score of 80, categorized with a "green" health light, reflects its overall positive nutritional attributes, particularly the favorable protein-to-fat ratio. The satiety score of 85 suggests a significant contribution to feelings of fullness, which can be beneficial in managing overall food intake. However, individual responses to dietary components can vary. While the nutritional data indicates a profile that aligns with specific dietary goals, personal metabolic reactions and dietary requirements should always be considered. The presence of noble mold might impact taste perception and digestive responses for some individuals, though this is not reflected in the provided numerical scores. The cheese type itself, Handkäse, is traditionally known for its distinct, often strong, flavor profile, which may not appeal to all palates. As with any food, its integration into a diet should be evaluated based on individual health status, preferences, and dietary objectives.