Dairy
Camembert
Camembert is a French soft cheese with a bloomy rind. It's high in protein, nearly carb-free, and fits both low-carb and keto strategies.
Health
60
/ 100
Fat Loss
45
/ 100
Low Carb
95
/ 100
Keto
90
/ 100
Satiety
70
/ 100
Nutrition per 100g
| Calories (kcal) | 300 |
|---|---|
| Carbs | 0.5 g |
| Protein | 20 g |
| Fat | 24 g |
| Fiber | 0 g |
| Sugar | 0.5 g |
Benefits
- +Sehr low-carb und keto-tauglich
- +Hoher Proteingehalt
- +Sättigend durch Fett
Drawbacks
- −Hohe Energiedichte
- −Salzreich
- −Leicht zu überessen
PatternPilot take
A classic keto snack. For fat loss, mind the portion — 100g lands you at 300 kcal fast.